100 days? That is just over 3 months... I am sure I can do this!
My 100 days will be walking on the treadmill and doing some form of dumbell exercise for 45 minutes. It's only 45 minutes, really it is not that bad, if i wake up at 6am every morning I can do 25 minutes before work and then I only have to do 20 minutes at night.
I'm hoping this exercise and eating correctly can help with my constant headaches I am suffering from, I even went as far as to cut my hair to try help with the pain but hip hip hooray the pain is back again.
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