Today was day 1, which wasn't very bad.
I have been in bed all day with flu but I still had my shake for breakfast.
I had a banana for lunch and then steamed chicken and 2 cups of veggies with cottage cheese for dinner, Feeling really horrible I have no drive to go exercise, which would be a bad idea seeing as I get out of breath just going to the toilet!
Here's to hoping this flu and crap cough will get better so I can start doing my exercise :)
Monday, June 16, 2014
Wednesday, June 11, 2014
The Chapter Changes
So with my sister getting worse and me getting scared I have decided that I will donate my kidney to help save her. I would do this in a heartbeat but I do have 1 problem, I am overweight!
We do not know for sure if my kidney will be needed as they might be able to save the 1 she currently has but I will still need to get my arse in gear for in case I am needed.
I have 2 chicks doing the weight loss with me and we going to be sharing meals and exercise so we not alone.
I have to be a healthy weight so there wont be any complications during the surgery... that means I will have to be about 66kgs which would make my BMI in the normal weight category. With this it means I will have to loose 30kgs in total (Yikes!!!)
I have it all planned out. Take my before pictures this weekend, indulge in the wine I have been so craving, have the last bit of take away foods and then it's right down to the nitty gritty.
Last night i walked on the treadmill for 15 minutes, I thought I was going to die I am so unfit. I see it as I have to start somewhere so I take it as a + for me :)
We do not know for sure if my kidney will be needed as they might be able to save the 1 she currently has but I will still need to get my arse in gear for in case I am needed.
I have 2 chicks doing the weight loss with me and we going to be sharing meals and exercise so we not alone.
I have to be a healthy weight so there wont be any complications during the surgery... that means I will have to be about 66kgs which would make my BMI in the normal weight category. With this it means I will have to loose 30kgs in total (Yikes!!!)
I have it all planned out. Take my before pictures this weekend, indulge in the wine I have been so craving, have the last bit of take away foods and then it's right down to the nitty gritty.
Last night i walked on the treadmill for 15 minutes, I thought I was going to die I am so unfit. I see it as I have to start somewhere so I take it as a + for me :)
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